Body & Brain (formerly Dahn Yoga) is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
At Body & Brain, we take pride in offering the best of care and services to those who truly seek to improve the overall quality of their lives. We are confident that you will enjoy a deep experience of energy, power, serenity, and vitality in our classes and workshops. With your energetic senses enhanced, you will feel abundant joy, physical strength, and emotional stability that ripples effects into all areas of your life.
Come and experience a private introductory session to feel how this can benefit you!